Intuitive Wellness Coach
Welcome! I'm Elle. I support women to manifest more ease and flow in their lives by tapping into their innate energies and natural cycles. My clients gain new levels of empowerment by taking small steps that yield big shifts. As a certified Integrative Nutrition Health Coach (INHC) specializing in hormone health, I've studied holistic Lifestyle Medicine approaches at Harvard Medical School and the Institute of Integrative Nutrition. With over two decades of spiritual study and practice, I've cultivated my empathic and intuitive gifts (clairecognisance) by becoming a Hay House certified Moonologer and Oracle Card reader, as well as a certified Law of Attraction Practitioner. Drawing upon my passions for spirituality and feminine energy, I created the Cycle Magic® course for manifesting your heart and soul desires, the Cycle Habits® system for achieving your goals, and The Cycle Diet® as an essential guide for women who are interested in working in tune with their hormones for optimum wellness (also known as cycle syncing). I wish you joy and empowerment in your journey of self-discovery, and feel honored to support your transformation through my books, courses, coaching and events.
"Tap into your innate ability to manifest the life you desire" ~ Elle
"Well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself." ~ Deepak Chopra
Coaching with Elle
You have the power to shape your future, and it all begins with a single aligned step toward wellness. Journey with Elle Serafina to rediscover your innate wisdom, align with natural energies, and step into the life you deeply desire. As an Intuitive Wellness Coach, Elle offers holistic guidance and support to women seeking hormonal balance, sustainable lifestyle changes, and powerful manifestation practices. Certified as an Integrative Nutrition Health Coach (INHC) specializing in Hormone Health through the Institute for Integrative Nutrition, Elle has also studied Lifestyle Medicine approaches at Harvard Medical School. With over two decades of spiritual practice, she blends mind, body, and soul wellness as a certified Moonologer and Law of Attraction practitioner.
Join the Cycle Magic® Membership for monthly group coaching and access to a growing library of wellness tools, or schedule a personalized coaching session available exclusively to members.
Become a Cycle Magic Member!
Unlock access to monthly Group Coaching, exclusive Master Classes, the Cycle Magic® course, a Hormone Health hub, the Cycle Habits® monthly tracker, wellness articles & perks, The Cycle Diet® recipe collection, monthly Moonology forecasts and more! Align with the natural energy cycles and rhythms all around you.
"The stress we deal with on this planet is in some ways unavoidable, but there is still much we can do. We can lead a life where we truly know what it’s like to feel healthy. Where our bodies, hearts, spirits, souls and minds have more health, peace and joy." ~ Anthony William
Blending science and spirituality, Cycle Magic combines inner work practices, mindset tools, biohacking tips, and research-backed wellness strategies to help women avoid burnout, optimize health, and make consistent progress in realizing their highest dreams. Through the Cycle Magic® system, women learn to embrace rest, creativity, and self-care while making tangible strides in their personal and professional lives. Includes over 70 actionable tools for manifesting, habit tracking, and lifestyle shifts, all designed to adapt to individual needs and desires.
Pre-Order BONUS!
Pre-order your copy of Cycle Magic and gain access to The Cycle Diet® meal plan and over 100 recipes to sync with your cycle! Enjoy colorful, flavorful, nutritionally balanced recipes to align with each phase of your cycle. Don't have a regular cycle? You can still support your hormones, thyroid, and overall health by using The Cycle Diet® approach to nutrition. Incorporating Lifestyle Medicine approaches to health and disease prevention taught at Harvard Medical School, and insights from the Blue Zone longevity studies, the adaptable plant-forward recipes allow you to add your favorite protein sources and explore nutrient dense, satisfying dishes that love you back.
